Formerly known as MOFAS: Minnesota Organization on Fetal Alcohol Syndrome

Exciting News
from MOFAS

If you're looking for the Minnesota Organization on Fetal Alcohol Syndrome (MOFAS) you have come to the right place. We have some exciting news about our organization. We have a new name! MOFAS has officially been renamed Proof Alliance. Our mission remains the same: to prevent prenatal alcohol exposure and to improve the quality of life for people living with fetal alcohol spectrum disorders (FASD).

Why PR%F

We now have the proof that prenatal alcohol exposure is a leading cause of brain injury in children. We have the proof that FASD is 100% preventable and people living with an FASD can reach 100% of their potential.

Why Alliance?

We seek to build powerful alliances with people with an FASD, their families, legislators, experts in the field, new partners, and community members to bring awareness, research, and services to this field.

What's Next?

Proof Alliance is rebranding, expanding, and we're moving! We have a new logo, website, and prevention campaign to help change the norms around drinking during pregnancy. And in May 2019 we will be moving to a stand-alone building. Proof Alliance commits to the people of Minnesota and we will continue to develop transformative programs to help Minnesotans impacted by FASD.

Valentine’s Day Mocktails

Valentine's Day Mocktails

MOFAS wishes you a Happy Valentine’s Day! Whether you’re hosting a Valentine’s Day party for your kids or planning a romantic evening with your partner, these mocktail recipes are sure to please.

Mocktails are a great way to practice 049 — zero alcohol for nine months of pregnancy. There is no known safe amount of alcohol use during pregnancy, and the safest choice you can make is not to drink any alcohol while you are pregnant or trying to become pregnant.

Enjoy!

valentines day mocktail

Berry Sweet Mocktail

Serves: 4+

Ingredients

  • Mixed berry juice (1.75 liter bottle)
  • Lemon-lime soda (2 liter bottle)
  • 1/4 cup grenadine
  • Ice

Directions

  1. Combine the entire bottle of mixed berry juice and soda together in a pitcher.
  2. Add 1/4 cup of grenadine and mix again.
  3. Pour over ice.

valentines day mocktail

Sweetheart Sunrise

Serves: 1

Ingredients

  • 1 tablespoon grenadine
  • 4 oz. orange juice
  • 4 oz. lemon-lime soda

Directions

  1. In a large glass filled with ice, add all ingredients and stir.

  valentines day mocktail

Cupid Floats

Serves: 1

Ingredients

  • Vanilla ice cream
  • Strawberry soda
  • Whipped cream (optional)
  • Maraschino cherries (optional)

Directions

  1. Place 2 scoops of vanilla ice cream in a glass.
  2. Slowly add strawberry soda.
  3. Add whipped cream and a cherry on top, if desired.

valentine's day mocktail

Cherry Bomb

Serves: 5

Ingredients

  • 1 liter lemon lime soda
  • 4 oz. grenadine
  • Juice from 1 lime (approx. 2 tbsp)
  • 4 maraschino cherries

Directions

  1. Combine soda, grenadine & lime juice in mixing glass & stir.
    2. Pour over ice and garnish with cherries.

valentine's day mocktail

Raspberry Sherbet Punch

Serves: 8

Ingredients

  • 2 liter lemon-lime soda
  • 1/2 gallon raspberry sherbet
  • 1 cup frozen raspberries
  • 1/4 cup lime juice

Directions

  1. To a blender, add half the bottle of soda, half the raspberry sherbet, the frozen raspberries, and the fresh lime juice. Blend for 30 seconds or until smooth.
  2. Transfer to a punch bowl.
  3. Add the remaining soda and sherbet, and mix well.
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