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Article: Zero Proof & Mocktail Fun

Zero Proof & Mocktail Fun

Just because you’re not drinking alcohol doesn’t mean that you can’t enjoy a tasty and fun drink! There are more zero proof (alcohol-free) options than ever before.

Marvelous Mocktails!

Whether you’re pregnant, sober, or just not drinking alcohol, mocktails offer a perfect solution for you.  Move over sparkling water, our mocktail collection is sure to please anyone in need of a refreshing, zero proof cocktail!

Featured Mocktail: Watermelon Margarita (Serves 4)


  • 1 medium seedless watermelon, cut into chunks
  • 1/2 cup fresh lime juice
  • 4 tsp agave
  • 1/3 cup sparkling water


  • In a blender, puree enough watermelon chunks so that you have 4 cups of watermelon puree,
  • Add lime juice and agave and mix again.
  • Pour into 4 glasses.
  • Top each glass with sparkling water. Enjoy!

Want more?  Click here to see all our featured mocktail recipes!

Zero Proof Options

Don’t want to make something yourself?  Going to an event and want to bring an alcohol-free option?  You’re in luck – the market for buying alcohol-free wine, beer, and cocktails has been growing faster than ever.  Take a look below for some choices (not a comprehensive list!):

There are also plenty of books with mocktail recipes for when you’re planning a night in, or want a fun, alcohol-free option for your get-togethers:


Follow the #mocktails hashtag on Instagram for more inspiration!

Images and information below are sourced from Instagram and not endorsed by Proof Alliance.

Virgin Gin & Juice: (english below)
Diese Art, Gin zu trinken, gibt es wohl schon seit den Anfängen der Gin-Destillation, da der Drink fast noch einfacher zu machen ist, als ein Gin Tonic😂. Richtig bekannt wurde diese Kombination von Saft und Gin aber als Snoop Dogg 1993 sein Album „Doggystyle“ mit einem Song names „Gin and Juice“ veröffentlichte.🎶🎤.

50ml alkoholfreier Gin („echter“ geht aber auch)
100ml Traubensaft
10ml Zitronensaft
Top mit 20ml Soda

Garnitur: beliebig
Methode: Shake and Strain
Glas: Longdrinkglas
Alle Zutaten bis auf das Soda mit Eis im Shaker shaken. Anschließend in ein mit Eiswürfeln gefülltes Longdrinkglas abseihen und mit Soda aufgießen. Bei der Deko könnt ihr eurer Kreativität freien Lauf lassen, schön bunt soll es sein👩‍🎨🎨.

Der Cocktail schmeckt wie eine aufgepeppte Saftschorle. Angenehm fruchtig und ganz leicht spritzig. Man schmeckt sogar eine Note, die leicht an Gin erinnert✌️. Für Autofahrer und Schwangere eine gute Alternative, um nicht nur mit einer Apfelschorle den Abend verbringen zu müssen🚗🤰.
🇺🇸Recipe: Virgin Gin & Juice
This way of drinking gin has probably been around since the early days of gin distillation, as the drink is almost easier to make than a gin and tonic😂. However, this combination of juice and gin became really famous when Snoop Dogg released his album "Doggystyle" with a song called "Gin and Juice" in 1993.🎶🎤.

1 3/4oz non-alcoholic gin
3oz grape juice
1/4oz lemon juice
Top with 3/4oz soda

Garnish: any
Method: Shake and Strain
Glass: Longdrink glass
Shake all ingredients except soda with ice in a shaker. Then strain into a highball glass filled with ice cubes and top with soda. With the decoration you can give free rein to your creativity, it should be nice and colorful👩🎨🎨.

The cocktail tastes like a jazzed-up juice spritzer. Pleasantly fruity and very slightly tangy. You can even taste a note slightly reminiscent of gin.
#trinkfluencer #mexxonomy #virgincocktails #mocktails #cocktailporn #cocktailinspiration #drinkpic #garnishgame #gingingin #gincocktails #gincocktail #gindrinks #ginlovers #cocktailgram #craftedmixology
By farbod_razavi_official 🔸mocktail name : FiJi 🇫🇯 
🔸recepie developer : farbod_razavi_official 
🔸project : 
🔸recepie : 
▫️hand made kumquat syrup 🍊
▫️aloe vera juice 
▫️strawberry aroma 🍓
▫️cactus fruit 
▫️mint 🍃
▫️sparkling water 💧 

🔸garnish :
▫️Dehydrated red apple 🍎 fruit 
▫️edible flower 🌸 
#cocktails#mocktails#bartender#exo#drinks#farbod_razavi#نوشیدنی_سرد#فربد_رضوی#راه_اندازی_رستوران  #BarmanAcademy #barmannews
Had this lil’ non alcoholic number  in the beginning of 2020 at deathandcompany  in the theramblehotel 

Seemed fitting to share a new look at it for inspiration & ideas for those participating in Dry January. 

Non-Alcoholic Aperitif
Red Verjus
Black Tea
🍊 wheel 

It’s definitely one of the best NA cocktails I’ve ever had & set the bar higher ~ especially for myself.
As always, cheers my friends.
What is if there was a non-alcoholic gin and tonic that tastes like Japan and Australia?  How awesome does that sound? If you can’t find it,  make it yourself. Come try it!
【No Gin & Tonic】
・Japanese Botanical Distilled Water
・Lemon Myrtle Distilled Water
・Strange Love No8 Tonic
・Sansho Pepper
New juice drinks spotted in morrisons 🍋 🍓
I have mixed drinks about feelings.⁣⁠
Lose the alcohol, not the flavor with these marvelous strawberry elderflower mocktails featuring a homemade fruit shrub. Tart and tangy and a perfect guilt-free way to end the week!⁠
Get the recipe: (clickable link in profile!)⁣⁠
#loveandoliveoil #mocktail #mocktails #mocktailrecipe #shrubs #drinkstagram #nonalcoholic #zeroproof #abmfoodie #foodphotography #beautifulcuisines #foodandwine #instagood #instafood #drinkstagram  #buzzfeast #f52grams #bhgfood #huffposttaste #thekitchn #lovefood #tastingtable
pomwonderful is having a mocktail contest and donating $100 for every entry posted to diversifydietetics - a nonprofit dedicated to increasing the racial and ethnic diversity in the field of nutrition. I’m traveling right now, so I’m reposting one of my favorite original zero proof creations that features POM Wonderful 100% Pomegranate Juice. 

I call this the Jewel Box because the garnish of bright pomegranate seeds glistens like rubies (but is much tastier). The puckery POM pomegranate juice and lime combine with fiery ginger and the botanicals of optimistdrinks Bright nonalcoholic spirit. The aroma from the rosemary sprig works perfectly with the other flavors. It’s there for more than show, so don’t skip it for the full effect. 

Note: If you don’t have Optimist Bright on hand this will work well with your favorite nonalcoholic gin alternative like ritualzeroproof Gin Alternative. wilderton_free Earthen or amass.botanics Riverine would also work really well in this. Experiment and see which is your fave! 

♦️♦️Jewel Box ♦️♦️

* 1.5 oz Optimist Botanicals Bright optimistdrinks
* 1 oz pomegranate juice pomwonderful
* .75 oz ginger syrup liberandco
* .5 oz lime juice
* 2-3 oz sparkling water 
* Garnish - rosemary sprig & pomegranate seeds

Combine the first four ingredients in a cocktail shaker with ice. Shake & strain into a highball glass filled with cracked ice. Top with sparkling water or club soda. I love Topo Chico topochicousa sparkling mineral water, but whatever you have will work just fine. Garnish with a rosemary sprig and top with a teaspoon of pomegranate seeds. 

I love liberandco ‘s ginger syrup, but you can easily make your own with some fresh ginger root and sugar. Just combine 1 cup sugar, 1 cup water and a half cup of peeled & chopped ginger in a saucepan. Bring to a boil while stirring. Then take it off the heat and let it sit for about a half an hour. Strain into a clean bottle and refrigerate. It will keep about two weeks. #POMMocktailContest
Congratulations chrissyteigen celebrating 6 months of sobriety 👏 👏
Did you know? #DryJanuary is a health movement all about abstaining from alcohol for a month to reset your mind + body. But just because you’re not drinking alcohol doesn’t mean you can’t drink well. Enter: DrinkBuchi’s kefir sodas + kombuchas (which are great on their own and *incredible* for making mocktails). Link in bio for more tips to master Dry January, plus some delicious mocktail recipes. ⁠
Have you done DryJanuary before? Tell us how it went and what you liked/learned in the comment section.👇 #partner
I've been chatting to sober bro Stu (aka soberandfuckingenlightened
for a few weeks now and he's bloody hilarious in an inspiring and crude sort of way - so we immediately hit it off!

His story if alcohol addiction goes back to childhood. Now he's one half of a sober power couple with sober_circle - kinda like the Brad Pitt and Angelina Jolie of British sobriety (before they divorced). They even have a sober baby on the way! This is his story.

I struggled with alcohol addiction from around the age of 12. By the time I reached 18 I was living on the streets searching the floor for coppers to buy a £1.37 litre of white cider and reduce the shakes.

After 20 years - after losing my marriage, my home, my family, my friends, my health and my sanity - I finally found my way back.

For almost two years now, I've dedicated myself to therapy and self betterment. I now tell my story on the soberandfuckingenlightened page so that I might help inspire AND learn from other people who understand!

The hard work seems to have paid off as two years ago I was sat alone in a small room with a bed and a sink contemplating ways of ending my life.

Today I have an amazing relationship with myself AND the love of my life. I have my first child on the way, I have a nice home, I have a nice job and have met lots of lovely human beings.

If you’re sitting there reading this and thinking “I can't do this”, I PROMISE you, you can.