Formerly known as MOFAS: Minnesota Organization on Fetal Alcohol Syndrome

Exciting News
from MOFAS

If you're looking for the Minnesota Organization on Fetal Alcohol Syndrome (MOFAS) you have come to the right place. We have some exciting news about our organization. We have a new name! MOFAS has officially been renamed Proof Alliance. Our mission remains the same: to prevent prenatal alcohol exposure and to improve the quality of life for people living with fetal alcohol spectrum disorders (FASD).

Why PR%F

We now have the proof that prenatal alcohol exposure is a leading cause of brain injury in children. We have the proof that FASD is 100% preventable and people living with an FASD can reach 100% of their potential.

Why Alliance?

We seek to build powerful alliances with people with an FASD, their families, legislators, experts in the field, new partners, and community members to bring awareness, research, and services to this field.

What's Next?

Proof Alliance is rebranding, expanding, and we're moving! We have a new logo, website, and prevention campaign to help change the norms around drinking during pregnancy. And in May 2019 we will be moving to a stand-alone building. Proof Alliance commits to the people of Minnesota and we will continue to develop transformative programs to help Minnesotans impacted by FASD.

What’s Happening at MOFAS

Interview with myTalk 107.1 Gyno Show

Published: April 18, 2016 Featuring Dr. Eric Heegaard, Dr. Jeff Wozniak, and Paige Robson on topics related to fetal alcohol spectrum disorders and alcohol during pregnancy.

St. Patrick’s Day Mocktails

Lucky you, here are some delicious alcohol-free recipes you can enjoy this St. Patrick’s Day! Peppermint Patty Green Monster Serves: 1 Ingredients: 1 large frozen banana1 cup non-dairy milk A handful of fresh mint leaves, stems removed 1 to 2 handfuls of spinach 1/4 teaspoon peppermint extract (optional) 1 to 2 tablespoons chopped dark chocolate, […]

Valentine’s Day Mocktails

Happy Valentine’s Day from Proof Alliance! Here are some sweet mocktail recipes to help you celebrate.

Five Facts for Birth Defects Prevention Month

January is National Birth Defects Prevention Month. Increase your understanding of birth defects by reading the five facts below.

September is FASD Awareness Month

FASD Awareness Month September is FASD Awareness Month. In honor of this, we wanted to share some important information related to fetal alcohol spectrum disorders (FASD). Please help us increase awareness of FASD and the importance of alcohol-free pregnancies by reading and sharing this information. What is FASD? Fetal alcohol spectrum disorders (FASD) are a […]

Independence Day Mocktails

Happy Independence Day! For those of you who are celebrating and are hosting a party, we have some fun mocktail recipes you and your guests might enjoy. These mocktails are fun, quick, and easy beverages to make without alcohol. Mocktails provide a variety of options all your guests will enjoy including pregnant people, children, and […]

MOFAS Priority: Prevention Programs

With the right supports, mothers with substance use disorders can maintain sobriety and lead healthier lives with their children. MOFAS works to provide these supports through the Family-Centered Long-Term Recovery Supports grant. With funding from this grant, EmPower CTC hosts the Community of Recovery Aiding Families in Transition (CRAFT) prevention program. CRAFT serves women with histories of […]

Mocktails for St. Patrick’s Day

Have an extra lucky St. Patrick’s Day by enjoying some of these delicious Paddy’s Day-inspired mocktails. Mocktails are a fun way to practice 049 — zero alcohol for nine months of pregnancy. There is no known safe amount of alcohol use during pregnancy, and the safest choice you can make is not to drink any […]

Valentine’s Day Mocktails

MOFAS wishes you a Happy Valentine’s Day! Whether you’re hosting a Valentine’s Day party for your kids or planning a romantic evening with your partner, these mocktail recipes are sure to please. Mocktails are a great way to practice 049 — zero alcohol for nine months of pregnancy. There is no known safe amount of […]

10 Things You Should Know For Birth Defects Prevention Month

January is National Birth Defects Prevention Month. MOFAS is joining organizations across the country to raise awareness of birth defects and actions that people can take to help have a healthy baby. Increase your understanding of birth defects by reading our ten facts below. 1. There are many different kinds of birth defects. Birth defects […]

12 Days of Mocktails

MOFAS would like to wish you Happy Holidays! As you plan your get-togethers and celebrations, consider some of these festive, alcohol-free mocktails that can be enjoyed by all of your guests, including pregnant people, children, and those who choose not to drink alcohol. These mocktails are a fun and delicious way to practice 049 — […]

Autumn Mocktails

This Thanksgiving MOFAS is thankful for 049 – zero alcohol for nine months of pregnancy. Currently, 1 in 10 women drink alcohol during pregnancy. As you think about your holiday grocery list, consider adding some tasty mocktails to your menu. Here we offer fun and festive recipes that can be enjoyed by guests of all […]

It’s Women’s Health Week

It’s Women’s Health Week. What are you doing to be your healthiest you? Read our list to learn more about nutrition, physical activity, mental health, and preconception health.

It’s Mocktail Party Time

We encourage women to not drink during pregnancy and you can help support them by having fun mocktails at your next event.

Four Quick Mocktails

Here is a list of four quick mocktails that are “Pinterest Fail” foolproof. For more fun mocktail recipes follow MOFAS on Pinterest.

MOFAS Is Committed to Preventing Prenatal Alcohol Exposure

MOFAS would like to use this opportunity to reiterate its commitment to preventing prenatal alcohol exposure by looking at the bigger picture.

Love Is In The Air

Love is in the air. Before getting wrapped up in the whirl of roses, chocolate, and champagne, is there a chance you could possibly be pregnant right now?

Alcohol-Free New Year’s Resolution

Ring in the new year with New Year’s Mocktails, great non-alcoholic alternatives for moms-to-be and non-drinkers.

The Media Makes a Mess Out of Alcohol and Pregnancy

The American Academy of Pediatrics released yet another clear statement about drinking alcohol during pregnancy: you should not do it.

Holiday Mocktails for Moms-to-Be

We’ve added some fun non-alcoholic drink ideas for moms-to-be and non-drinkers to enjoy this holiday season.

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