Proof Alliance Caregiver Retreat
A weekend to rest, reconnect and recharge.
Join Proof Alliance for a special weekend designed for caregivers of people impacted by FASD. Take a break from the everyday demands of caregiving, connect with others who understand and make space for yourself.
October 17–18, 2026
Sugar Lake Lodge | Cohasset, Minnesota
Packages range from $150–$380.
*Space is limited, and registration will close on October 1 at 11:59 p.m.—or sooner if the retreat reaches capacity.
This Weekend is For You
Caregiving can be rewarding, challenging and, at times, exhausting. It can also feel isolating when the people around you don’t fully understand your experience.
The Proof Alliance Caregiver Retreat offers an opportunity to step away from your usual routine and spend time with other caregivers who understand the unique experiences of supporting someone impacted by FASD.
This weekend is about connection, support and taking care of yourself, too.
A Weekend Centered on Caregivers
While the full retreat schedule is still being developed, the weekend will include opportunities to:
- Connect with other caregivers and build community
- Learn and share with others who understand the FASD caregiving experience
- Take time for rest and reflection
- Enjoy the setting at Sugar Lake Lodge
- Participate in activities designed to support caregiver well-being
Programming details will be shared as they are finalized.
Get Away to Sugar Lake Lodge
We’ll gather at Sugar Lake Lodge in Cohasset, Minnesota, surrounded by the natural beauty of northern Minnesota.
The retreat setting provides space to slow down, connect and recharge while spending time with a community of caregivers.
📍 Sugar Lake Lodge
Cohasset, Minnesota
Retreat Packages
Caregiving is a journey, and you don’t have to navigate it alone. Join us for a weekend of connection, support and time to focus on you.
Packages range from $150–$380, depending on the package selected.
More details about package options and what’s included will be available when registration opens.
Frequently Asked Questions
The retreat is designed for caregivers supporting people impacted by FASD, including parents, grandparents, family members and other caregivers.
Retreat packages range from $150–$380. Details about what is included in each package will be available soon.
Details about financial assistance are coming soon.
The retreat will include opportunities to connect with other caregivers, participate in programming and activities, and make time to relax, recharge and enjoy the retreat setting. The schedule is still being developed and will be shared when finalized.
We’ll share a recommended packing list with registered participants before the retreat. In the meantime, plan to bring comfortable clothing, personal items and anything you need to make your weekend comfortable.
We’re happy to help! Contact us at youthandfamily@proofalliance.org with any questions about the retreat or registration.
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Get personalized help
Our FASD-informed Family Support Navigator team will connect you with the best navigator for your needs. We’ll reach out within one week to offer personalized, real-time help.
